The Relax hypnotherapies are great.

I use the 12 steps to better sleep and the bedtime sleep every day. If I find I need a nap I use the sleep and relax for naptime. I find that I sleep so well as it allows me to shut off my thoughts and relax

Jill at Starbucks about Relax & Sleep Well by Glenn Harrold: A Hypnosis Sleep Relaxation