It works. Thank you Glenn Harrold

Im a chronic insomniac. With this app Ive been able to sleep 3 to 4 hours. For me, thats amazing. Id have to take Lorazepam in order to get just that. And Id much rather hypnosis than harmful medication. All the tracks are so very helpful with sleep as well as anxiety. The self hypnosis ebook is well written and even if you are not interested with self hypnosis reading it will help enhance the guided hypnosis.

Greenwitch about Relax & Sleep Well by Glenn Harrold: A Hypnosis Sleep Relaxation, v3.6